How Effective Leaders Are Rethinking Employee Well-Being

In the early months of the pandemic, companies rushed to offer employees meditation platforms, fitness trackers, and mental health resources, sometimes rolling out half a dozen different solutions at once. The result? Digital exhaustion and programs that gathered dust.

Now, three years later, corporate America is taking a more strategic approach to employee well-being. The shift comes as organizations face mounting pressure from economic uncertainty and policy changes. At the same time, they're contending with a workforce that increasingly views mental health support not as a perk, but as a baseline expectation.

At From Day One’s Manhattan conference, executives outlined how the wellness landscape has fundamentally shifted and why leading companies now treat employee mental health as a competitive advantage rather than just a compliance checkbox.

From Quantity to Quality

The transformation is stark. Matt Jackson, chief growth officer at Unmind, witnessed the initial wave of wellness initiatives firsthand. “There was a big growth in single point solutions being thrown at employees,” Jackson said. “There wasn’t as much intention with the solutions that were being launched, which meant there was low utilization.”

The numbers tell the story: Of the 10,000 health and wellness apps available to consumers, only 5% are backed by scientific research, says Jackson. Companies were essentially throwing solutions at a wall to see what stuck, overwhelming employees with choices while failing to address underlying workplace culture issues.

The companies that learned from those early mistakes have adopted a radically different approach. Instead of piling on wellness apps, companies are integrating mental health support into everyday operations and tracking results with metrics that drive business performance.

The most sophisticated companies are now tying wellness programs directly to business outcomes. NRG Energy has taken this approach to its logical conclusion by linking employee well-being scores to their internal bonus structure. “The result of that, whether it’s better or worse than prior scores, directly impacts the size of our annual bonus pool up or down. So we really put our money where our mouth is,” said Peter Johnson, SVP, head of talent and culture at NRG Energy.

Panelists shared insights on the topic, "Building a Thriving Culture Through Comprehensive Health and Wellness Benefits," in a session moderated by Corinne Lestch, independent journalist and founder of the Off-Site Writing Workshop

The business case is increasingly compelling. Jackson shared that when a management consultant began incorporating psychological safety questions into weekly project check-ins, it found that “where there was greater perceived psychological safety, greater perceived well-being, projects were done on time, they were done on budget, and clients were happier.” When the prioritization of well-being drives measurable business results, even skeptical CFOs pay attention.

The urgency behind these changes stems from a fundamental generational shift. Today’s workforce grew up with mental health conversations normalized in schools and universities, creating what Jackson calls “an expectation of today's workforce to provide me with the same openness and same conversation and same resources around mental health.” Companies that fail to adapt, particularly those with traditional leadership approaches, are discovering that their talent acquisition and retention strategies are increasingly obsolete.

The Leadership Vulnerability Factor

Perhaps the most significant change is how company leaders discuss mental health. The old model of executives maintaining stoic professionalism has given way to what experts call vulnerable leadership, an approach that's proving surprisingly effective.

This authenticity extends beyond grand gestures to daily management practices. Amy Onori, SVP of talent acquisition for Publicis Media has added a simple but powerful message to her email signature. It reads: “Managing work and life responsibilities is unique for everyone. I have sent this e-mail at a time that works for me. Please respond at a time that works for you.”

The message serves a dual purpose: it sets boundaries while signaling to employees that their personal time matters. It’s a small change that reflects a broader shift in how companies think about work-life integration.

Even with all the wellness programs and mental health initiatives, many employees still struggle with a fundamental issue: they’re waiting for explicit permission to prioritize their well-being. The problem runs deeper than policy; it's about psychological safety. “They get so worried that if they leave at four o’clock, that it’s going to look bad. And to me, that doesn’t matter, as long as the work’s getting done," Onori said. For many employees, the fear of judgment outweighs any written policy promising flexibility.

This permission-seeking behavior reflects a broader challenge facing HR leaders, who find themselves caught between competing pressures. Chad Deshler, SVP of sales at LifeSpeak, described the dilemma with a vivid metaphor: “As HR leaders, it’s kind of like a grilled cheese sandwich. You have pressure from top bread and bottom bread, and the cheese in the middle is getting burned.” Executive leadership demands cost-cutting while hiring top talent, while employees want better benefits and higher pay.

The solution is something along the lines of radical transparency combined with visible boundary-setting. Diana Blancone, chief people officer for Omnicom Media Group, has started announcing her departures for family obligations. “I know myself included, I’ve been more vocal about saying, ‘Hey, I’ve got my daughter's game. I’m going to run out at this time to get home at this time,” she said. When executives publicly prioritize the importance of family and personal commitments, it can foster a culture where employees feel permission to do the same.

“I think transparency is really important with my team. I’ve tried to be as transparent as I can, whether it’s good or bad news, and just say, ‘Hey, this is this is what it is,’” Deshler said. By doing so, direct honesty becomes a radical act of leadership.

Employee well-being directly impacts the bottom line. Effective leaders treat wellness programs as profit drivers that reduce turnover, increase productivity, and improve client satisfaction. They embed mental health in leadership goals, train leaders to be vulnerable, and build cultures where well-being comes first. This is a competitive strategy, not just social responsibility.

Chris O’Keeffe is a freelance writer with experience across industries. As the founder and creative director of OK Creative: The Language Agency, he has led strategy and storytelling for organizations like MIT, Amazon, and Cirque du Soleil, bringing their stories to life through established and emerging media.

(Photos by Hason Castell for From Day One)